" Presence feels at once concrete and inspiring, simple but ambitious - above all, truly powerful. Kp boken Presence: Bringing Your Boldest Self to Your Biggest Challenges av Amy Cuddy (ISBN.
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Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
The benefit you get by reading this book is actually information inside this. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.Īmy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.īrilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy.
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As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Presence: Bringing Your Boldest Self to Your Biggest Challenges Audio CD Unabridged, Januby Amy Cuddy (Author), Author (Reader) 1,830 ratings Editors pick Best Nonfiction Kindle 11.99 Read with Our Free App Audiobook 0.00 Free with your Audible trial Hardcover 15.89 210 Used from 1.67 58 New from 9.49 14 Collectible from 6. Her research has been published in top academic journals and covered by NPR, the New York Times, the Wall Street Journal, The Economist, Wired, Fast Company, and more. Amy Cuddy is an expert on the behavioral science of power, presence, and prejudice. You may be familiar with Amy Cuddy from her Ted Talk about body language. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.īy accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. Amy Cuddy is a social psychologist and professor at Harvard Business School who studies how nonverbal behavior and snap judgments influence people. Social psychologist, best-selling author, and award-winning Harvard lecturer Dr.
In PRESENCE, she uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Amy Cuddy is the high priestess of self-confidence for the self-doubting. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence.